Archive for July, 2010

Monday morning post-race brick

Team Euphoria was up early on Monday for a recovery brick following the Huntington Tri in Bay Village.

The bike was a 22-mile ride through the park at an average pace of 20mph. Staying on the flat roads at a reasonable pace provided for a great recovery ride after the windy bike course at Huntington. After the bike, the team went out for a 5k run into the park. Total workout time was under 2 hours.

Beth Bueter at the Cincinnati Duathlon

Congrats to Beth for her 1st place age group finish at the Cincinnati Duathlon!

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