The team was together on a perfect Saturday morning for a bike/swim/bike workout. The 2 hour workout started at Euphoria where we jumped on the bikes for a 12 mile ride through Rocky River Reservation into Rocky River to the Euphoria private beach. George Vale from Sailfish Wetsuits met us at the top of the bluff and set each of us up with an awesome Sailfish wetsuit to use during the swim portion of our workout.

After a 45 minute swim that included some sprint work in & out of the water, the team was back on the bike for the ride back to Euphoria.